A person with a backpack touching a large moss-covered tree in a dense forest, with sunlight filtering through the trees.

About Sanctuary

Sanctuary was originally created as a safe haven for body mind and spirit as a day spa incorporating the use of aromatherapy and rejuvenating treatments. While some of those therapeutics are still offered, much of what Sanctuary has to offer now comes through practices that help connect to oneself and the healing power of nature.

This is primarily achieved through gentle supportive Nature Connection practices like EcoNIDRA and Forest Therapy guiding. Both of these have incredible benefits and reawaken one’s childlike awe and greater sense of peace.

EcoNIDRA and Forest Therapy Walks can both be done in person or online, in a group or private class or retreat setting.

A person with glasses and short hair taking a selfie outdoors in a park with trees. The sun is shining brightly, creating a lens flare, and there are autumn-colored leaves on the trees.

Credentials

I have been blessed to live and breath the broad realm of the healing arts my entire adult life. For decades I have been a practicing massage therapist, Reiki Master, Kripalu yoga teacher and a formal student of Grandmother La’ne’ Saa’n Moonwalker. A nature whisperer since childhood and more recently an EcoNIDRA teacher and ANFT Forest Therapy Guide.

There have been numerous teachers and modalities that I honor for their inspiration and work.